selected published contributions:

Let's connect!

I'm available for interviews for your podcast, summit or event. I love to speak about:

courage (e.g., courage to live a life that feels good)
getting out of our comfort zones (e.g., with growth and greatness comes discomfort)
happiness and well-being (e.g., evidence-based ways we can be boost our happiness)
burnout prevention and getting over overwhelm (e.g., signs of burnout and what we can do to reduce/prevent burnout)
getting out of negative thinking patterns (e.g., recognizing and dealing with the self-doubt)
getting unstuck (e.g., getting out of a rut, coming out of indecision or spinning our wheels)
the importance of mindset