Being in the flow of life is something I think about frequently. You know how when something is just meant, all of the puzzle pieces seem to just fall into place effortlessly? When you're in the flow of life, living with purpose and in your brilliance, life seems to unfold with ease. And sometimes this takes some conscious effort and practice.
Read MoreJanuary brings a great energy and a time for new beginnings. Even though I think that personal growth and new beginnings can happen any day…
Read MoreJust say no. As I’ve mentioned before, I totally agree with the idea that sometimes saying "no" is saying "yes" to yourself…
Read MoreWhen I refer to happiness, I am usually talking about an overall sense of well-being. Not necessarily just a sense of elation and joy that makes you want to do cartwheels every day. Yes, positive emotions are part of the overall picture for happiness, but they are just one part of the equation.
Read MoreLook at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness. ~ Eckhart Tolle
Read MoreI hear about work stress so often that I felt the need to do my part to help squash this epidemic (yes, I said epidemic!). :) So many people are working so much - and under high pressure…
Read MoreAs one of the main concerns that I hear on a daily basis is feeling stress at work, whether the location is an office environment, at home or elsewhere…
Read MoreA university student in graduate school recently contacted me (well, two actually contacted me and I had to go with the first!)…
Read More
