January brings a great energy and a time for new beginnings. Even though I think that personal growth and new beginnings can happen any day…
Read MoreIn my flourishing workshops and courses on happiness, I almost always cover the concept of FLOW. It is a fact that people who have a high level of happiness and well-being experience FLOW on a regular basis…
Read MoreMy clients often ask me for guidance on relaxation and stress reduction techniques, and I wanted to share one with you that has been in my toolbox for several years…
Read MoreHave you ever seen a Cirque du Soleil show? I love music, performance and dance, so it makes sense that I have enjoyed the couple of Cirque shows that I have been to…
Read MoreI wanted to remind you that the Flourishing 101 group program starts WEDNESDAY, 10/3…
Read More